… and now use everyday as part of a rewarding and healthy lifestyle With the rise of stress and the physical and psychological impact that it is having globally, it is also now becoming more likely that more people will experience some form of mental health issue. Having experienced burnout – and a complete mental […]

Sometimes, the best thing you can do is rest … especially when you find yourself stuck in your life. Do you remember what it felt like to have your life under control? It wouldn’t be unsual for you to find it hard to remember what happened last week, let alone a few years ago. Life […]

… so the grass is always greener on your side. Sometimes it’s hard to remember why you started your own business, but I’ll bet it was because you needed something from the world that wasn’t available through existing channels. Often, this can mean stepping out of one industry and into a completely different one – simply […]

Burnout. The World Health Organisation has now formally declared that it exists – but what does that actually mean for you? The only thing that’s really changed is that it should now be easier for a doctor to provide you with a diagnosis, should you ever experience burnout. The fact is, burnout exists and it’s become […]

… focus on these three things instead. Stress and burnout are on the rise and are starting to significantly affect what you’re doing and how you’re doing it. At different times you’re stretched in different ways, trying to find the balance between the demands on your people, the equipment you need to be able to provide […]

… and you ignore it at your peril! Resilience. It’s now a word that is followed by an eye roll; it’s one of those things that you’re told you ‘should’ be doing to look after yourself, but somehow you seem to find a million other things that are far more interesting. Because it’s become a ‘buzz […]

These days you’re told that ‘personal development’ is the only path to moving your life in a different direction. Most people find themselves enveloped in the speed of life. The constant demands of getting more done, in what seems like less time and with fewer people to help, leaves you with your head spinning and your […]

We all have them … those stories that we have created around why we can’t be, have or do something in our lives. It is often easy for us to clearly see the way that the people around us create their own stories and then use them to hold themselves back. It’s often much harder for […]

I love that my business is global ….but I love it more that it doesn’t matter what time of the day I am talking about what I am doing, my whole being comes alive! This interview was conducted at 2am my time – 10am Californian time and as you can see, when you find synchronicity between […]

Does your life make you feel like you need three more of you? I remember spending my days with a feeling of foreboding and helplessness washing over my body. I was always running around after everyone else – putting out bushfires, solving their problems and being their counsellor. It was like I was always ‘rescuing’ someone […]

You’ll fall in love with how easy your marketing will be once you’ve completed the module on creating, developing and implementing your expert status in the ‘Getting to the Heart of Business’ program …. And you won’t need more staff or cloned versions of yourself to fit it into your everyday activities. Want to know […]

You brought a lot of skills and wisdom to your business when you first started it, but things move so quickly now that you find it hard to keep up with changing trends, be an industry disruptor, wear the creative hat, keep on top of everything and find time to have the life you thought you […]

You started your business because you wanted to make a difference in the world …. but then you discovered what it’s like to be in business for yourself! It often feels like you either need another day (or three!) in the week, or you need to clone at least two more versions of yourself for everything to […]

A lot of us become entrepreneurs and/or small business owners by accident. Something happens in our lives and suddenly we need more flexibility, or we need a product or service that simply isn’t available, and it falls to us to make it happen. We’re suddenly thrust into the world of business ownership and we need to […]

It’s time to talk pricing. But not in the way you may be thinking! There are layers of considerations when it comes to understanding the true cost of what you are selling: Want to know how to access the Getting to the Heart of Business program? The early-bird investment is open until the 18th […]

There are so many things that can get in the way of putting the real value on the products and services that you are selling. When it comes to talking dollars we can get an ‘icky’ feeling inside, and often it seems like there are a million other things that are more important and get done […]

Tired of not having the ability to tap into $1,00’s worth of business support? This may be your solution …. Want to know how to access this program? Register before 18th January 2018, saving you $50 per month off the program. So much more cost effective than hiring all those individuals you know […]

There are many reasons why you might consider joining a group coaching program. Group coaching brings together a unique group of people in a facilitated environment that enables each individual in the group to draw on the collective wisdom of the group. The facilitation of the group by a qualified and experienced coach, enhances the group’s […]

Stress and exhaustion are almost compulsory components of our life now …. here’s a few tips on how to re-energise every day so that you always have the energy you need to be active in every area of your life. One of the easiest ways to bring our lives back into balance is to understand […]

Our lives are busy – the speed that things move around us, coupled with constant over-stimulation and no respite from the 24/7 connection of technology means that we are often caught burning the candle at both ends. Stress and exhaustion are common components of our lives and, over time we’ve come to believe that without these […]